FROM MY COURSE I CAME TO DISCOVER THAT THE AVERAGE MAN AND WOMAN IS EXPECTED TO LAUGH AT LEAST EIGHT TIMES A DAY.ARE U OUT?

THE AVERAGE CHILD LAUGHS ABOUT 150 TIMES A DAY.

LAUGHTER IS THE BEST MEDICINE,BECAUSE IT CAUSES THE RELEASE OF OUR BODY CHEMICALS CALLED ENDORPHINS.THESE SUBSTANCES HELPS TO RELIEVE PAIN AND CREATE A SENSE OF WELL BEING WITHIN US.

LAUGHTER IS ALSO ABLE TO RAISE ONE'S ENERGY LEVEL AND PULL ONE OUT OF THE PIT OF DEPRESSION.

IT ACTUALLY RELIEVES TENSION,ANXIETY,ANGER,FEAR.SHAME AND GUILT AND COMPLETELY CHANGES ONE'S ALTITUDE.

LIKE A MESSAGE "A GOOD BELLY LAUGH IS ABLE TO STIMULATE ALL THE MAJOR ORGANS IN OUR BODY SYSTEM"

SO LAUGH AND STAY MUCH MUCH HEALTHIER EVERYDAY FRIEND.

EKWURUKE HENRY N